After spending many years in the fitness business and watching countless people fail, I felt led to do something about it. No matter the gym I worked at, it was always the same. People would come in for the first time, excited about making a positive change in their life, purchase a membership only to show up a few times before getting discouraged and quitting without ever reaching their goals.
I figured out that people need guidance, coaching, community, and accountability if they were to succeed. I knew I could put together a program that would provide everything people needed to change their lives but it was a tough start. I didn’t have the resources to purchase a facility to meet in so I started holding Bootcamp classes at Leesville park. I began to develop a following and an opportunity arose for me to utilize the upstairs space of a local gym to build StrongBody Fitness. People immediately began seeing results and told their friends about the positive encouraging culture we’d created. We grew fast and faced many challenges along the way but I’m humbled by the positive impact SBF is now making on our community!
WHY STRONGBODY FITNESS SHOULD BE YOUR GYM
Judge Free Atmosphere – Always welcoming and encouraging!
Certified Personal Trainers – Work with experienced coaches
Nutrition – Scientifically proven nutrition programs to supercharge your metabolism!
Motivation – We’ll help you stay motivated!
Inspiration – Be inspired by our Coaches and clients
Accountability – We’ll keep you accountable to your goals!
Affordability – Our programs are not only effective, but also affordable!
Camaraderie – Nothing like suffering with friends!
Progress Tracking – Monthly weigh ins & assessments to track your progress!
Fitness Level Testing – Continue to improve with FitRanX Level Testing program!
Customized Programs – Crush your goals with individualized programs!
Form – We make sure you’re doing it right!
Variety & Fun – A different workout every single day!
Beginner to Advanced – All ages and fitness levels welcomed!
Lose Fat & Gain Muscle – Workouts will torch fat and build lean muscle
Convenience – Multiple sessions day and night to fit your busy schedule!
Continued Support – We’re always there when you need us!
Personal Attention – We’re right there every step of the way to push and encourage you!
Education – We’ll teach you the fundamentals of exercise and proper nutrition!
Be More Functional – Picking up things, playing with children, and working in the yard will be much easier!
ANYONE CAN ENTER, PUT IN THE WORK, AND YOU WILL WIN
Our SBJ Community Liftoff takes place February 18th and is open to any member of the StrongBody Fitness. Got what it takes? Enter the competition now to find out!
I have a true passion for helping others reach their full potential physically and mentally. People are capable of so much more than they think and it’s my life mission to help my clients dig deep to live out that potential. I do this by creating a judge-free workout environment where anyone of any fitness level feels comfortable and gets the coaching they need to succeed. I specialize in kettlebell training, strength and conditioning, and developing effective fat loss programs exercise, nutrition programs and developing effective fat loss programs.
Fitness coach and professional wrestler passionate about changing lives through exercise. I create specific training programs designed to increase speed, power, agility, and reaction timing. Your individual needs are addressed through stability, flexibility, and strength programs to help you achieve maximal potential.
Education: NASM CPT, CPR Certified
Hannah CorleyAdmin Assisstant
I’m here to ensure that our clients have the best experience possible and get the help they need to accomplish their fitness goals.